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Our personal training plan is a specific, result based program, currently transforming people’s lives right now.

Helping them unleash the best shapes of their life, and teaching them the secrets to keeping their strength and aesthetic results long term. 

In as little as 8 weeks, our clients experience surreal physical and mental improvements, that transforms them into the healthiest and mightiest they have ever been.

You can achieve this too!

Unlike other transformation packages floating around now, this is not a 'get shredded' plan, that forces you into an unsustainable caloric deficit, leaving you physically and mentally worse off for a transformation picture! 
Quite the opposite!
This is a Strength and mentality upgrade. Your gateway to new methods and habits, that will get you in the best shape of your life, and keep you there without the need to starve yourself.
You will feel and  look the strongest you’ve ever been.

Our clients pictured on this page, are walking proof of what is achievable using our method. No crash diets included!

For a free consultation, hit the button below and one of our friendly members of staff will get in touch to arrange a date that suits you and answer any questions you may have.


The next steps to starting your transformation journey


Once we agree on a suitable time, we will invite you to tour our training studio, for a chance for us to understand what your needs are and an opportunity to learn which dedicated trainer is best suited to guiding you. We will examine data points like nutrition, injury, training history, work schedule etc. These will help us create a profile and build the best schedule and sustainable plan for you.


Goal setting

Using a SMART process, we set a pathway to success, with quantifiable strength and performance goals ,which you can always track via our app. Our goal isn't just to give you a one off t temporary transformation. Yes you will look your absolute best, but you will also gain the skills to maintain a balanced lifestyle, which gives you the healthiest, strongest mind and body you've always desired and deserve. 


 Our dedicated and instantly accessible nutrition team deal with more than your macros, they also help you navigate foods best for your body, and give you options that can  assist with underlying conditions, regardless if you are a vegan or carnivore. A monthly zoom catch up with one of our nutritionist and an optional meal prep service is included in this package, to ensure it's easier for you to keep on track.



00161 547 2679



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