Learn Boxing fundamentals & reap the benefits of kettlebell training.
- Duration VariesDuration Varies
- 18 British pounds£18
- Corporation Street
Agoge was the ancient rigorous education and training program mandated for Spartan citizens, with the goal of creating the perfect warrior. This class is a combination of Boxing, body weight and kettlebell training. Encompassing boxing technique, head movement, foot work, punch combinations, and kettlebell flows that will unleash your inner warrior, whilst improving; movement, stability, explosive power and hypertrophy. A unique workout that challenges beginners and experienced athletes in a fun way, these classes will ensure improved physical awareness and mental resilience, as you develop new skills. * Bring your own boxing gloves or Purchase one on site.
109-113 Corporation Street, Manchester, UK