Agoge
Learn Boxing fundamentals & reap the benefits of kettlebell training.
Service Description
Agoge was the ancient rigorous education and training program mandated for Spartan citizens, with the goal of creating the perfect warrior. This class is a combination of Boxing, body weight and kettlebell training. Encompassing boxing technique, head movement, foot work, punch combinations, and kettlebell flows that will unleash your inner warrior, whilst improving; movement, stability, explosive power and hypertrophy. A unique workout that challenges beginners and experienced athletes in a fun way, these classes will ensure improved physical awareness and mental resilience, as you develop new skills. * Bring your own boxing gloves or Purchase one on site.
Upcoming Sessions
Contact Details
109-113 Corporation Street, Manchester, UK
+441615472679
train@theolympusprojects.com