Agoge (Boxing Fundamentals)

Service Description

Agoge is a structured boxing class built around the core skills of the sport. Designed for beginners to intermediate levels, this is a safe, supportive environment where you’ll learn proper stance, footwork, punch technique, shadowboxing, bag work and boxing-specific conditioning. We focus on fundamentals first — teaching old-school boxing the right way, with discipline and attention to detail. No experience needed. No egos. Just real boxing, taught correctly. Start as a beginner. Leave feeling like a Spartan boxer.