A Pilates and mobility session, that guarantees you develop godlike core strength and poise.
- 1 hr1 hour
- 18 British pounds£18
- Corporation Street
Development of mobility, control, core strengthening, and injury prevention, in addition to the grace of the twin gods Artemis & Apollo . This class uses pilates and mobility exercises designed to give you the mind-body control and nimbleness of Artemis the hunter goddess, as well as the posture and famous core strength of her brother Apollo, god of archery and dance. Whether its to find relief from a stiff body, optimise your strength training, strengthen your core, or to be more flexible, this will take you there.
109-113 Corporation Street, Manchester, UK